The gym, training & reviews

Checking in

Scan the QR code at the gym door, or enter your building’s check-in code from the app. Checking in is what tells your building the gym is being used — it feeds the usage and busy-hour figures management sees, and it counts towards challenges.

Training

You get the same trainee app as any AtgoraX member:

• Your day — calories, macros, water, sleep and steps against your targets, with a recovery read-out. See Daily goal.
• Logging — workouts, meals, activities and body metrics, offline included.
• Programs — follow the workouts your estate’s instructor designs for you. Building your own as well is the Individual add-on.
• Meals — your own meal plans and food diary, against your targets.
• Challenges — community challenges with other residents.

Start with your fitness profile and targets — it takes a few minutes and everything else is calculated from it.

Rating the gym

You can rate your building’s gym from your home screen — the equipment, the condition, whether it works for you. Ratings roll up into management’s reports as an average, which is how a facility issue gets noticed without anyone having to chase the office.

Your individual rating is visible to your building’s management. Your training logs, measurements and health information are not — see Who sees my data.

The training screens in full

Programs, Cardio and Meals are the same screens for every trainee on AtgoraX and are documented once:

• Training, cardio & meals — how the three fit together
• Programs & adherence
• Today’s workout
• My Workout Templates
• Cardio
• Meals & today’s menu and Meal plans
• Your nutrition targets